Things you can do if you are having family/relationship problems back to top

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Talk – communication is the key and often the first step to finding solutions.

Be calm and honest about your concerns when discussing your problems with a loved one.

Accept your differences – it can help avoid unnecessary conflict if you can recognise that people have different ideas, opinions and beliefs and you may not always be in agreement.

Have fun together – even when things are tough, it’s important to find the time to have fun with your loved ones.

Make a plan – it can help reduce stress and give common goals to work towards. For example if you are having financial problems it can help to create a budget.

Get help – you may not always be able to solve your problems yourself so you may need some external help.